Salmon Tacos with Kale Avocado Salad

by Meg on January 22, 2012


A couple of friends have been talking about a kale salad  in the Whole Foods  winter magazine.  I had to try it and put my spin on the recipe Smile This salad is a great way to get a healthy portion of leafy greens and healthy fats into your day which I loved instantly!

Kale Avocado Salad

1 bunch kale, stemmed and broken into salad like bits(about 6 cups)
ripe avocado pitted and mushed
1/2  cup red onion, minced
lemon, juiced

Toss all ingredients together in a large bowl. Use your hands to massage the avocado and lemon juice into the kale pieces. Sprinkle lightly with salt, if needed. Enjoy alone or with a your meal!

For dinner this evening, we had salmon tacos with kale salad  and 50% light cabot on gf corn tortillas.


Two of tacos was a perfect dinner filled with healthy protein, fat and slow-digesting carbohydrates! This could be a new staple at our house!


And it all started with this kale salad…


I’m off to watch last week’s Downton Abbey episode- I love this show!

{ 1 comment }

Ciara Armistead January 25, 2012 at 7:36 pm

A round of applause for your blog article. Really Great.

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